Build Atomic Habits

Most people struggle to make lasting change, not because they lack motivation, but because they focus on what they do, instead of who they are becoming.
Here are 5 powerful insights inspired by James Clear’s Atomic Habits to help you take control of your habits and your life.

Focus on Identity, Not Outcomes
Make Habits Obvious and Easy
Win the First Two Minutes
Track Progress, Not Perfection
Never Miss Twice

These principles are simple, but they’re not easy and that’s why environment and accountability matter so much.

With support and belief in your growth,
Neil