5 Valuable Resources and Tips For Teens

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Here are 5 valuable resources and tips to help boost confidence and empower teens to navigate adolescence with strength:

1. Interactive Workshop: "Building Tomorrow’s Leaders"
   Join our 5-day online workshop during October half-term, designed for young men aged 14-17. This interactive session will focus on self-awareness, interpersonal skills, and a growth mindset to help them face challenges with confidence.
2. TED Talk: "Your Body Language May Shape Who You Are" by Amy Cuddy
   In this inspiring talk, Amy Cuddy explores how body language impacts confidence. Her concept of "power posing" offers simple yet effective ways to boost self-esteem and feel empowered.
3. Book: "Confidence Code for Girls" by Katty Kay and Claire Shipman
   A perfect read for young girls, this book provides practical advice and inspiring stories to help overcome self-doubt and embrace their inner confidence.
4. YouTube Series: "The School of Life"
   This series offers engaging videos that explore self-worth, resilience, and relationships—perfect for teens seeking visual and relatable advice to build confidence.
5. Book: "The Gifts of Imperfection" by Brené Brown
   Brené Brown’s bestselling book teaches teenagers to embrace their authenticity and let go of perfectionism, fostering self-acceptance and confidence.

Remember, building self-esteem is a journey, and these resources can be valuable tools along the way.